This delicious full body massage is great for unwinding and therapeutic relief. I combine Swedish circulatory, deep tissue, trigger point release, passive joint mobilization, mayo-facial release, energy work, essential oils and flower remedies to meet the specific needs of your body. This massage relieves aching muscles, detoxifies the body, sedates the nervous system, and aids respiration.
Using the same techniques as the full body massage, the focused body targets one specific area for most of the session. This massage is perfect for rehabilitating an injury or servicing areas of the body that require special attention.
This nurturing massage helps the body metabolize heartache, grief and other emotions held in the heart and stomach. I combine energy work and broad strokes on the full body with focused attention to the heart center (chest area) and the stomach (power center). This treatment may include a guided visualization, a heart-opening flower remedy, and ceremonial use of healing stones. Required minimum: 90min.
* Energy Healing
With or without touching your body, I palpate your energetic field, and work with guides to help ground you, release foreign energy, replenish your own energy, revitalize the movement of chi (life force) in your chakras (energy centers) and clear energetic blocks in your aura. This is a subtle modality and effects vary; however, those receptive to energy work feel more present, less anxious, sleep better, and report greater clarity of thought and feeling.
* Guided Meditation
Having trouble letting go, quieting your mind, staying present, releasing anxiety, or sleeping? I can walk you through some simple visualizations that will help ground you for our session and are easy to practice on your own.
* These modalities are generally included at my discretion, but can be specifically requested during our intake.
60 minutes is ideal for full body relaxation and the alleviation of mild stress. Alternatively, 60 minutes is also the recommended time to focus on one problem area of the body.
90 minutes allows time for full body massage plus dedicated time to focus on one or two trouble areas that need extra attention. A longer session allows time for energetic and heart opening work, if requested, and is great for tending to deep seeded stress and extra tight muscles.
120 minutes allows time for full body massage plus dedicated time to focus on one or two trouble areas that need extra attention. A longer session allows time for energetic and heart opening work, if requested, and is great for tending to deep seeded stress and extra tight muscles.